"The Filthy Fifty"
Complete the following for time:
- 50 box jumps (M:24"/W:20")
- 50 jumping pull-ups
- 50 kettlebell swings (M:35#/W:25#)
- 50 walking lunge steps
- 50 knees to elbows
- 50 push press (M:45#/W:33#)
- 50 hip extensions
- 50 wall balls (M:20#/W:14#)
- 50 burpees with 6" jump
- 50 doubleunders
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