Rest Day
Mile: 5:12
5k: 18:24
10k: 37:16
Half Marathon: 1:29:10
Marathon: 2:54:17
Olympic Aquathlon: 1:09:53
5k: 18:24
10k: 37:16
Half Marathon: 1:29:10
Marathon: 2:54:17
Olympic Aquathlon: 1:09:53
Workout Of The Day (WOD)
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2 comments:
Thank you Megan so much. I hope you enjoyed your birthday! I remember you mentioned Gourmet Nutrition cookbook..I will go back and read again about it. I am so excited about your website. Looking so forward to it!! Thanks for doing that. XXOO
I have target now...I am making it a goal after I finish 4 weeks I'm going to my local running store! :) I'm running behind this week (ha!) But I shall catch up! Thanks for being a great facilitater for this group! :)i will do this.
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